I have acne, is it okay to wear makeup?
Yes! You can wear makeup, but you’ll want to choose it carefully. Some cosmetics can cause acne. When this happens, you develop a type of acne called acne cosmetica. Even women who would not otherwise have acne can develop acne cosmetica from wearing…
6 Tips On How To Winterize Your Hair
Beauty tip: Holidays are now over and a little downtime is just what you need. A botanical therapy or shine treatment will leave your hair feeling soft, silky and shiny during the Winter months! We have a few tips on…
Flu Season…
Have you stayed clear from the flu? Unfortunately, both my kids tested positive for flu A and flu B; even one of our elves came down with the flu. I reached out to Juliet at Next Level to see what the heck is going…
Back to School, “Keeping Kids Healthy” 101
Students finally head back to school and an exciting year ahead! But, after a laxed summer schedule, resuming the structure of classes and school activities aren’t the only challenges kids face. Crowded classrooms, proximity to many other kids and shared…
Modern Day Medicine Cabinets
Modern Day Medicine Cabinets – What Every Mom Should Know The heart of today’s active family, moms play a pivotal role as caretaker and decision maker. Few will know her children better. From a satchel filled with a range of…
Yoga- Union of the Mind, Body and Spirt through Breath
Yoga was founded in Northern India dating back 5000 years and was practiced by only the highest of priests. The word ‘yoga’ literally means, union. The union of what? The union of the mind, body and spirit connecting with BREATH.…
